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Life Coach

Hi! I’m Paulina, I support high-achieving women to live more powerfully and joyfully, clarifying their values and strengthening their intuition to live more purposefully and set goals that feel right for them.

What sets me apart from other wellness experts, is that I’ve been there, done that. I was a very stressed and burnt-out lawyer, until a near-death experience changed my life.

A classic Type A, I lived totally in my mind, until I hit max capacity and my brain and body couldn’t function like before. This led me to understand that we’re more than we think, and I dove deep into discovering my spirit and soul. Now more than ever, we are craving purpose and a sense of aliveness.

My journey through PTSD, depression, and anxiety helped me discover a beautiful new way of being. It’s been my greatest gift to re-connect with myself and understand what it means to truly live. I teach what I’ve learned, to create and support a happier and healthier world.

If you’re curious, you can sign up for my weekly newsletter below. I am currently Toronto-based, but open to organizations worldwide.

 

My Journey

To learn more about me and my story of surviving the tragic Toronto van attack, you can find my first interview with Priya Sam of Turning Point on YouTube and Spotify. To breathe and move with me, you can find my meditations and yoga on YouTube.

 

WHAT THE PEOPLE ARE SAYING

“Calm, relaxed and at ease is an understatement to say the least when attending a session with Paulina”

“Paulina reminds us to pause, practice self-love, and feel what we need to feel. We spend so much of our day keeping it together. She gives us cherished moments that allow us to break free.”

“Absolutely one of the most inspirational stories of the year”

“I want to thank you for helping me listen and open myself up to new possibilities and my POWER”

“I underwent a session with Paulina that I can describe as nothing else than magical and otherworldly

Interested in bringing more calm and ease to your week?

Each week I send out tips and tricks to expand your thinking and bring more balance to your life. Join in on the email fun below, 100% spam-free.